yoga classes

Lindsey is a Hatha based Vinyasa Flow teacher, (RYT200 approved.) She has practiced and taught for over 13 years in various studios and settings within the cities of Atlanta, GA, New York City, NY, The Big Island, Hawaii, and Charleston, SC.

She was certified through Holy Cow Yoga Studio in Charleston, SC during the summer of 2015 where she dove headfirst into their 21 day immersion program.

She will bring Hatha Based Vinyasa Flow Yoga Classes straight to you:
(asana foundations, meditation, pranayama, vinyasa flow, power, philosophy)

Private sessions available for: duos, small groups, large groups, health retreats, corporate events, parties. One-to-one sessions available for women only.

Beginner friendly.

Please text or email with your request and you’ll receive a quote in response.
Based out of Atlanta, GA; travel rates may apply.

Payment Method: Venmo @thelabcompanies (link below)